Spring Walking Support Group – All Welcome!

Toronto Chapter
Mind Body and Soul Self – Help Support Centre Inc

We will be starting up our spring walking group over the next couple of weeks in the Toronto core. As a group we will plan where to walk, when and how often! Everyone is welcome. Our goal is to support and encourage one-another. A strong emphasis will be placed on ones overall mental, physical, spiritual and emotional well-being. Smile, laugh, meet new friends and lets get physically fit! The rest will follow!

For registration and further details call: Dean Colford at 647-888-2192
( Please leave message or text )
or
email: deanjcolford@live.ca – website: www.mindbodyandsoul.ca