Resources

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Community Partners

• Housing Help Centre
  
• Pilgrim Feast
  
• On Richmond Hill
  
• Charity Village
  
• Rhythmic by Nature
  
• Shape Yourself
  

Contributors

• Neighbourhood Pharmacy
  

Resources

• Ara Wiseman
  
• Neuro Flex Balancing
  
• Health & Beyond (yoga & nutrition counseling)
  
• Linda Warman, spiritual psychotherapist
  
• Canadian Mental Health Association – Ontario division
  
• Mood Disorders Association of Ontario
  
• Centre for Addiction and Mental Health
  
• Internet Mental Health
  

Tips for Optimal Mental Health and Fitness

• Seven Steps to better Mental Health – Video
  
• Nutrition Video
  
• Pain Explained
  

Please note that Mind Body and Soul is not responsible for the content or privacy practices of any of the external web sites which our website links to.