Breaking Bread

Support for male survivors of sexual abuse

Breaking Bread is a way for men who have experienced sexual abuse to come together in a safe, non-judgemental environment and learn about themselves, share with one another, build confidence and self-esteem, and create meaningfulness in both their lives and their relationships. We are a dedicated group, here to listen to concerns and anxiety about things you may have been harbouring. This can include things in your past, problems you’re going through now, or anything that may be causing you apprehension and worry. In this group we will help you gain direction and focus, while bringing more purpose to your life. We will look at ways to manage your stress, anxiety and emotions, and speak about the things that make up who we are, our emotions and spirit, in an honest, genuine way.

Location: 10132 Yonge St., Suite 201, Richmond Hill, ON, L4C 1T6
Facilitator: Dean Colford – call 905-237-5615 to register or for more information
Admission: Free (Donations welcome)

Mind Body and Soul is a volunteer run organization. Please be advised that classes may be cancelled at times due to emergencies. If you are coming from a great distance, please call first to ensure the program of your choice is running, or check the answering service or website for cancellation announcements.