All programs

Exercise Programs

• Latin Dance Class

• Self Defence for Women new 

• Swimming

• Tai Chi

• Yoga

Healthy Living Programs

• Healing Garden

• Reiki new

Therapy Programs

• Art Therapy new

Support Groups

• Breaking Bread: a support group for male survivors of sexual abuse

• Chronic Pain Support Group new

• Gay women and women questioning their sexuality support group

• Women Empowering Women new

Youth Outreach Program new