Programs
Mind Body and Soul Monthly Calendar
- Schedule changes are listed below the calendar
- Click on a program/event to go to the full description
| Category Key | |
| Acupuncture | |
| Art Therapy | |
| Dancing | |
| Diabetes Series | |
| General | |
| General Fitness | |
| Men\'s Support Groups | |
| Self Defence | |
| Special Events | |
| Support Groups | |
| Tai Chi | |
| Women\'s Support Groups | |
| Yoga | |
| Youth Outreach Program Events | |
Schedule Changes:
- The Yoga Classes on Friday evenings March 9 and 16 are cancelled
Mind Body and Soul is a volunteer run organization. Please be advised that classes may be cancelled occasionally due to emergencies. If you are coming from a great distance, please call first to ensure the program of your choice is running, or check the answering service or website for cancellation announcements.