Programs


 Mind Body and Soul Monthly Calendar

Please join us at our annual AGM meeting. The meeting will be held on Sunday, March 4th at the Richmond Hill Public Library, 1 Atkinson Street, Richmond Hill, Ontario, L4C 0H5, Room B, from 12:30 PM – 3:00 PM. Those that are interested in sitting on the board of directors or various committees, please contact Dean Colford at deanjcolford@live.ca or www.mindbodyandsoul.ca.

 

  • Schedule changes are listed below the calendar
  • Click on a program/event to go to the full description

« Prev February 2012 Next »
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
      1
* 12-1:30 pm
Lunchtime Fellowship with Rev. Chi

* 6:30-7:30 pm
Open Discussion Group

2
* 6 -9 pm
Reiki- Carol Ghanoum by appointment

* 6:30 - 7:45 pm
Combination Body Balance

* 8:00 - 9:15 pm
Art Therapy

3
* 6:15 - 7:15 pm
Yoga for Stress and Anxiety

4
* 10:00-11:30
Flow Yoga. NEW INSTRUCTOR: Elmira

5
* Rent our space!
Please call 905-237-5615

6
* 6:45 - 7:45 pm
Yoga Nidra

* 8:00 - 9:30 pm
Tai Chi

7
* 6:45 - 7:45pm
Hatha Yoga

* 8:00 - 9:30 pm
Latin Dancing

8
* 12-1:30 pm
Lunchtime Fellowship with Rev. Chi

9
* 6 -9 pm
Reiki- Carol Ghanoum by appointment

* 6:30 - 7:45 pm
Combination Body Balance

* 8:00 - 9:15 pm
Art Therapy

10
* 12:00-2:30
Art and Chat with Rinat & Christy

* 6:15 - 7:15 pm
Yoga for Stress and Anxiety

11
* 10:00-11:30
Flow Yoga. NEW INSTRUCTOR: Elmira

12
* Rent our space!
Please call 905-237-5615

13
* 6:45 - 7:45 pm
Yoga Nidra

* 8:00 - 9:30 pm
Tai Chi

14
* 6:45 - 7:45pm
Hatha Yoga

* 8:00 - 9:30 pm
Latin Dancing

15
* 12-1:30 pm
Lunchtime Fellowship with Rev. Chi

* 6:00 - 9:00 pm
NEW: Community Acupuncture

16
* 6 -9 pm
Reiki- Carol Ghanoum by appointment

* 6:30 - 7:45 pm
Combination Body Balance

* 8:00 - 9:15 pm
Art Therapy

17
* 12:00-2:30
Art and Chat with Rinat & Christy

* 6:15 - 7:15 pm
Yoga for Stress and Anxiety

18
* CLASS
CANCELLED

* 10:00-11:30
Flow Yoga. NEW INSTRUCTOR: Elmira

19
* Rent our space!
Please call 905-237-5615

20
* 6:45 - 7:45 pm
Yoga Nidra

* 8:00 - 9:30 pm
Tai Chi

21
* 6:45 - 7:45pm
Hatha Yoga

* 8:00 - 9:30 pm
Latin Dancing

22
* 12-1:30 pm
Lunchtime Fellowship with Rev. Chi

* 6:00 - 9:00 pm
NEW: Community Acupuncture

23
* 6 -9 pm
Reiki- Carol Ghanoum by appointment

* 6:30 - 7:45 pm
Combination Body Balance

* 8:00 - 9:15 pm
Art Therapy

24
* 12:00-2:30
Art and Chat with Rinat & Christy

* 6:15 - 7:15 pm
Yoga for Stress and Anxiety

25
* 10:00-11:30
Flow Yoga. NEW INSTRUCTOR: Elmira

26
* Rent our space!
Please call 905-237-5615

* 1:30-3:00pm
What's In the Way of Your Dreams?

27
* 6:45 - 7:45 pm
Yoga Nidra

* 8:00 - 9:30 pm
Tai Chi

28
* 6:30-7:45 pm
NEW: Kundalini Yoga

* 6:45 - 7:45pm
Hatha Yoga

* 8:00 - 9:30 pm
Latin Dancing

29
* 12-1:30 pm
Lunchtime Fellowship with Rev. Chi

* 6:00 - 9:00 pm
NEW: Community Acupuncture

     
Category Key
 Acupuncture
 Art Therapy
 Dancing
 Diabetes Series
 General
 General Fitness
 Men\'s Support Groups
 Self Defence
 Special Events
 Support Groups
 Tai Chi
 Women\'s Support Groups
 Yoga
 Youth Outreach Program Events

Schedule Changes:

  • Sandra Corrado’s workshop Sunday Feb. 26, new instructor Elmira,Acupuncture Treatments Wednesday Evenings: Please Book Your Appointment Now!!!Sandra Also has a Day at Mind Body and Soul Sunday March 4 from 9 am to 7 pm called: Transformations Workshop.


 

Mind Body and Soul is a volunteer run organization. Please be advised that classes may be cancelled occasionally due to emergencies. If you are coming from a great distance, please call first to ensure the program of your choice is running, or check the answering service or website for cancellation announcements.

 

 

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