Programs

Our programs serve to help individuals reach their fullest potential. Whether you are looking for a class to learn relaxation techniques, or you are seeking a social support group, or even looking to discover your inner talent in the creative visual arts, we have programs available for you – FREE of charge!

PROGRAMS FOR FALL/WINTER SEASON TO BE ANNOUNCED SOON

Programs are funded through donations from the community and various sponsors and partners.

Most programs are held at:

To Be Annouced…soon !!

email :deanjcolford@live.ca

We will gradually roll out with more activities and options for the community as we grow!
Interested in facilitating a new or existing program? Find out more information about how you can join us here!

Mind Body and Soul is a volunteer run organization. Please be advised that classes may be cancelled at times due to emergencies. If you are coming from a great distance, please call first to ensure the program of your choice is running, or check the answering service or website for cancellation announcements.