Mind Body and Soul is a non-profit, community-based self-help organization in Richmond Hill, Ontario (and soon expanding to Newmarket). We offer many free programs and special events that empower people to nurture themselves physically, mentally, and spiritually. Our goal is to provide a safe, friendly, and non-judgmental environment where you can care for your mind, body, and spirit in a harmonious way.
Please join us at our annual AGM meeting. The meeting will be held on Sunday, March 4th at the Richmond Hill Public Library:1 Atkinson Street, Richmond Hill, Ontario, L4C 0H5, Room B, from 12:30 PM – 3:00 PM. Those that are interested in sitting on the board of directors or various committees, please contact Dean Colford at deanjcolford@live.ca or www.mindbodyandsoul.ca.
Current Programs
Our free programs focus on fitness, healthy living, personal growth and self-help support groups. We hope to see you soon!
See a list of all our current programs»
Special Events
We host many special events and guest speakers throughout the year. Please join us soon at one of our events!
See our special events»
Calendar
See our complete calendar of programs, special events, and guest speakers.
See calendar»
Current Programs
Our free programs focus on fitness, healthy living, personal growth and self-help support groups. We hope to see you soon! See a list of all our current programs»
Special Events
We host many special events and guest speakers throughout the year. Please join us soon at one of our events! See our special events»
See our complete calendar of programs, special events, and guest speakers.